Are you stuck in the present with your past?
Beverly King, Registered Psychotherapist Qualifying, Mdiv.
As Your Psychotherapist
Hi, I’m Beverly, a Registered Psychotherapist passionate about helping individuals navigate life’s challenges and rediscovering their inner strength. Whether you’re struggling with anxiety, trauma, grief, or relationship difficulties, I’m here to provide a safe, supportive space where you can explore your thoughts and emotions without judgment.
Using evidence-based approaches like Cognitive Behavioural Therapy (CBT) and trauma-informed practices, I tailor each session to meet your unique needs. My goal is to empower you to heal, grow, and create a fulfilling life aligned with your values.
Starting therapy can feel overwhelming, but it’s a powerful step toward positive change. Let’s work together to help you move forward with confidence and clarity. Reach out today to schedule a consultation—I’d be honoured to support you on your journey.
How I do therapy
As your therapist, I take care of the "How." Your job is simply to turn up to your sessions, and be as curious about yourself as possible. The rest will unfold along the way. No two people are the same, so no two therapies are the same.
What Are Your Challenges?
DEPRESSION & ANXIETY
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling, I can help you learn to work on current problems by challenging unhelpful thoughts, behaviors which can improve your feelings.
RELATIONSHIPS
Relationships are fundamental in our lives and unhealthy relationships can be harmful to our physical and mental health. Some issues may include personal and relationship growth, marital problems, relationship anxiety, parent-child challenges. I work with clients to help them learn more about their own needs and learn how to communicate those needs. I also guide my clients to develop practical solutions for their unique issues and situations.